182 / F*@k New Year's Resolutions

We’re a few weeks into the new year, so how are your resolutions going? If the answer is anything but GREAT, this episode is for you. Because there’s a huge segment of people I want to acknowledge – those who make the resolutions and then don’t follow through, for whatever reason. And my concern is less about follow through, and more about the beat up, guilt, and shame that often comes along with it. My theory as to why many of us DON’T follow through is that whatever intention/goal/or resolution that was set was probably too big of a pendulum swing. This episode is for those of you, like me, who have very little “totally figured out”.  May you find YOUR best place for your pendulum to land and may you accept and maybe appreciate all the paradoxes life brings – like less is more, commitment creates freedom, and the more you try to please everyone, the less pleased everyone will be (especially YOU). Some things may be black or white - but in most cases, we live in a world of pendulum swings and paradoxes! Like what you heard? Please rate and review  Thanks to our This Is Woman’s Work Sponsor: Take the FREE BodCon Quiz  to begin your journey to cultivating a deeper level of body confidence: https://rebrand.ly/nicolekalil