164 / Self-Sabotage with Kamini Wood

In this episode we’re going to take a close look at the actions, inactions, distractions, decisions, indecision, negative self-talk,perfectionism, imposter syndrome, ALL the stuff – and ask, “WHY ARE WE DOING THIS TO OURSELVES”? We’re going to get curious about all of our self-sabotaging ways. Here to help us make sure we don’t turn into self-sabotage hoarders is Kamini Wood, who helps high-achievers heal their relationships with themselves by identifying limiting beliefs and reasons for stagnation, as well as overcoming self-doubt in order to live a fulfilling professional and personal life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company serving those who have seen success through old-rooted, traditional metrics, reestablishing their relational self-awareness. A best-selling author, Kamini holds certifications in a large variety of modalities including high-performance coaching, conscious uncoupling, breath work, meditation, and belonging, just to name a few. As always, you are the decider of what you do with your life – and I mean that in EVERY way. All I want is for you to make sure you’re not the one getting in the way of your own goals. Here’s what I do know – self-sabotage will only ever be unpaid work and we’ve been doing it for far too long – sabotaging YOURSELF – is most certainly not woman’s work. Like what you heard? Please rate and review Join Nicole’s pod (to get all the inside scoops, free stuff, and the occasional rant) Connect with Kamini and Resources: Website: https://www.kaminiwood.com/  IG: itsauthenticme FB: https://www.facebook.com/itsauthenticme/ Free Guide:  https://www.kaminiwood.com/8-steps-to-overcome-limiting-beliefs/