157 / Values First with Dr. Laura Eigel

There are many reasons I love living life from a values first approach – first, it’s something I can connect to on a daily basis. It helps me make decisions, reminds me who I want to be and how I want to show up, provides clarity if someone or something is the right fit for me or vice versa, and I see my values as the roots from which confidence grows. So on this episode of This Is Woman’s Work, we’re going to get YOU connected to YOUR values! Laura Eigel, founder of The Catch Group, a leadership coaching and consulting firm accelerating women into the C-suite, author of Values First: How Knowing Your Core Beliefs Can Get You the Life and Career You Want, and the host of the “You Belong in the C-Suite” podcast, joins me. Known for her direct feedback and passion for living a life guided by her values, she has been an HR executive at Fortune 50 companies, joined the C-suite as a Chief Learning Officer, and now coaches high-achieving women to build fulfilling lives inside and outside the boardroom. When you know and operate from your values, you build trust. With yourself, and with others. You know what to expect. And so do other people. I’m not suggesting it’s always easy to stick to your values, but the more you practice the deeper those values go, the more you embody them, and the clearer you get on WHO YOU ARE, and who you’re not. What do YOU value? And how are you living those values? Connect with Laura and access resources: Website: https://thecatchgroup.com/ LI: https://www.linkedin.com/in/lauraeigel/  IG: https://www.instagram.com/thecatchgroup/  Book: Values First - How knowing your core beliefs can get you the life and career you want Boundary Builder on-demand workshop: www.thecatchgroup.com/boundaryworkshop Catch Crew membership: https://thecatchgroup.com/catchcrew/ Building Team Connection  (free resource): https://thecatchgroup.ck.page/teamconnectiontoolkit Values Worksheet: https://thecatchgroup.ck.page/values-worksheet  To join Nicole’s pod (to get all the inside scoops, free stuff, and the occasional rant), click here