Meditation 101 🙏🏼✨

Episode 32: Getting in to all things MEDITATION in todays solo ep! PS: Registration for the Spring 2021 cycle of my 12 week self-discovery course The Yoga Inspired Life Program is now open! DM me on Instagram @shaylaquinn or send me an email to learn how to apply for the Spring 2021 cycle of TYIL Program! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨