Strength in Motherhood: Fitness, Pregnancy, and Balance | Sara Pertusati
Stronger by Design for Women - Un podcast de Michelle MacDonald - Les mardis

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Ever wonder how to balance proper nutrition and working out with all the challenges of a changing body during pregnancy? In this episode of the Wonder Women podcast we sit down with Sara Pertusati, a devoted fitness enthusiast and Wonder Women client athlete, who shares her experience through pregnancy while staying true to her fitness goals. From adjusting her workouts to managing dietary changes and navigating the mental and physical challenges of pregnancy, Sara offers an intimate look int...