Episode #16 - Becoming more Self-aware
The Veterinary Life Coach® Podcast with Dr. Julie Cappel - Un podcast de Dr. Julie Cappel - Les mercredis
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On this episode of the podcast Dr. Cappel talks about what it means to learn about yourself and begin to formulate a plan for your life. She uses the life wheel and personality profiling as examples of how you can begin to become more aware of your thoughts and feelings. Self-awareness is a skill that brings more purpose and success to your life and can start you on the way to creating a more life balance.