How to Increase Your Endurance, With Author Alex Hutchinson
The Upgrade by Lifehacker - Un podcast de Lifehacker - Les lundis
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Our guest this week is Outside magazine columnist Alex Hutchinson, author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. We discuss how endurance is a skill that involves drive and belief just as much as muscle--and how we all have the potential to go farther, push harder, and achieve more.
