How to Be Present, With Sharon Salzberg

We’re learning how to be more present this week with meditation teacher Sharon Salzberg. Hear her talk with Alice and Melissa about the ways that the pandemic highlights just how interconnected we are, and what we can do to find a little stability in the uncertainty. Sharon is the New York Times bestselling author of Real Happiness,  Lovingkindness, and Real Love: The Art of Mindful Connection. Her newest book, Real Change: Mindfulness to Heal Ourselves and the World, comes out in September. Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at [email protected]. We want to hear from you!