Why I No Longer FEAR Death!
The Truth About Emotions - Un podcast de Deborah McPhilemy
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Jon Boyes discusses how Emotional Intelligence helped him overcome his fear of dying. He had a heart attack at 65 and developed an acute awareness for life, and the importance of living without fear. Jon explains how we need to differentiate between feelings and reality in order to live without fear. Anxiety is a result of fear, and we can only overcome anxiety by letting go and living consciously. We need to accept that thoughts let feelings in, and then we need to let those feelings out. We need to discriminate between thoughts that are useful and thoughts that we need to let go. If you want to learn how to become EQ so that you can start living without fear, then order your copy of "Emotional Intelligence in a Nutshell" here: https://www.eqforall.org/courses/emotional-intelligence-in-a-nutshell-the-book-for-parents-and-teachers-read-on-any-device/buy If you would like to contact Jon then visit https://innerpeacecentre.org/ or find him on Facebook here: https://www.facebook.com/joncoachboys