STOP being strong! It's not your JOB and helps no one!

Judith Quin explains how our strength can also be our burden. Judith was always the 'strong one' in her family and friendship group, which made her feel responsible for the happiness of those around you her. As a result she felt she could never go to anyone for help with her own suffering, as she would be showing weakness and negating her 'responsibility'.  If you are not ready to go to your loved ones for support, but need to reach out for help, you can join our Emotique group. Here you will have 24/7 access to psychologists and Emotional Intelligence Master Coaches who will be able to help you start your journey to a healthier mental space. Join here: https://www.eqforall.org/emotique/   We are also hosting a FREE upscale your life online event! Book your spot here: https://www.eqforall.org/f/upscale-your-life/today? To listen to Judith's podcast with Deborah McPhilemy click here: https://open.spotify.com/episode/6kGhz3TeYp4pR6ldagoOge or https://youtu.be/ZiS2PO5fP6w   You can contact Judith here:  Her Book: https://www.amazon.co.uk/Stop-Shoulding-Start-Wanting-transform/dp/1912779102  Website: https://yourwholevoice.com/resources-for-life/  Online Courses: https://yourwholevoice.thinkific.com/