Wilfredo Benitez, MScN, M.Ed.: Fueling Tough Training Blocks

The Time-Crunched Cyclist Podcast by CTS - Un podcast de CTS - Les mercredis

About this episode:In this week’s episode, Hillary sits down for a second interview with performance nutritionist Will Benitez to talk about how to optimize your nutrition during tough training blocks.Guest Bio – Wilfredo Benitez, MScN, M.Ed.:Wilfredo (Will) Benitez is a performance nutritionist located in Portland, Oregon, USA and is the owner of his nutrition coaching practice On Pace Wellness, LLC. Will believes that nutritional optimization is a process that involves sustainable behaviora...

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