The Four Questions Athletes Should Ask Before Planning a New Season

The Time-Crunched Cyclist Podcast by CTS - Un podcast de CTS - Les mercredis

Topics Covered In This Episode:The '4 Whats"Questions coaches ask during season reviewsHow to use the '4 Whats' to plan the season ahead HostAdam Pulford has been a CTS Coach for more than 13 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Guest BiosDarcie Murphy has been a CTS Coach for 20 years. While completing a degree in Health Education at Utah State University, she began competitive road...

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