Russell Finsterwald: Training For One-Day Races
The Time-Crunched Cyclist Podcast by CTS - Un podcast de CTS - Les mercredis
About This Episode:In this week’s episode, Adam Pulford interviews professional cyclist and CTS Athlete, Russell Finsterwald. In part one of this two-part series, they talk about Russell's training approach and strategies for one-day races.Episode Highlights:Training approach for one-day racesRussell’s favorite workout for single-day event prepPre-race food and game planRace warmup routinePre-riding the course for shorter and longer singe day eventsGuest Bio – Russell Finsterwald:Russell Fins...
