Mental Health Trends In Ultra Endurance Athletes With Jill Colangelo, ALM
The Time-Crunched Cyclist Podcast by CTS - Un podcast de CTS - Les mercredis
Topics Covered In This Episode:Mental health trends in ultra endurance athletesJill Colangelo's thesis: Prevalence and Type of Psychopathology in Ultra Endurance AthletesThe glamorization of high-volume trainingUnderstanding your motivation to train and pursue longer and harder challengesWhere to turn to for mental health supportGuest Bio:Jill Colangelo is a writer and researcher who studies the relationship between mental health and ultra endurance sport.Guest Links:Website: https://www.jill...
