Intuitive Eating Strategies, Understanding Behavior, And Shifts In Mindset With Maria Dalzot

Topics covered in this episode:Misconceptions about working with a registered dietitianHow can you refocus on intuitive eating?The relationship between trauma and disordered eatingWhy food is more than just fuelGuest Bio:Maria is a registered dietitian nutritionist (RDN) and a Washington State certified dietitian-nutritionist (CDN) with a Master of Science degree in Human Nutrition and Food Science. She is the creator and owner of Inspired Eating, a virtual Health at Every Size® practice that...