In-Season Training for Cyclocross, with Coach Jim Lehman
The Time-Crunched Cyclist Podcast by CTS - Un podcast de CTS - Les mercredis
Key topics in this episode:Scheduling workouts between cyclocross races.Skills practice routines and tips for pre-season and during season.Race-and-recovery planning for a multi-week cyclocross seriesTapering for major cyclocross goal eventsKey workouts for cyclocross racersGuestJim Lehman was one of the original CTS Coaches and been designing training camps for more than 20 years. One of the most respected endurance cycling coaches in the United States, Jim has served as a National Team coac...
