How Time-Crunched Cyclists Should Leverage Indoor Cycling Year-Round
The Time-Crunched Cyclist Podcast by CTS - Un podcast de CTS - Les mercredis
Key topics in this episode:Best Practices:Standardize your indoor cycling setup/equipment/appsGet more fans for greater airflowPosition screens at normal sightline for outdoor riding positionHow to align indoor cycling with your training goals.Advantages to indoor cycling that outdoor cycling can't matchExamining and fixing the difference between indoor and outdoor power outputs.How indoor cycling can increase training availability for Time-Crunched Cyclists by 30-50% weekly, monthly, and yea...