Gravel vs. Road Race vs. Criterium Training for Time-Crunched Cyclists
The Time-Crunched Cyclist Podcast by CTS - Un podcast de CTS - Les mercredis
Key topics in this episode:What are the meaningful differences, from a training perspective, between gravel and road racing?Pacing and effort characteristics between gravel and road racingNutrition and support differences between gravel and road racesTime-Crunched training for road races vs. gravel racesKey Time-Crunched Cyclist workouts for developing gravel-specific fitnessKey Time-Crunched Cyclist workouts for developing road racing fitnessASK A QUESTION FOR A FUTURE PODCASTGuestJason Sieg...
