Exploring The Elastic Limits Of Human Performance With Alex Hutchinson
The Time-Crunched Cyclist Podcast by CTS - Un podcast de CTS - Les mercredis
About This Episode:In this week's episode, we take a deep dive into award-winning journalist Alex Hutchinson's latest book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, and talk about how athletes can apply some of the book's findings to their own training.Guest Bio - Alex Hutchinson:Alex Hutchinson (@sweatscience) is a runner and author who covers the science of endurance for Outside magazine’s Sweat Science column. His latest book is the New York Times bestsell...
