TTMP 10: How to Get Unstuck with Your Health Goals

Welcome to 2021! Start off the new year with the tools to help you achieve your health goals. This week, I’m addressing how your thinking keeps you stuck in a rut when it comes to achieving your goals. I share 3 common ways women get stuck and give up on health goals – why we act that way and what happens when we feel stuck. If you’ve struggled with achieving your health goals in the past, I can guarantee that you will relate to one if not all of the reasons. It all starts with your mi...