Self-care for Therapists

The podcast episode titled "Self-Care for Therapists" discusses the importance of self-care for mental health professionals. Dr Peter Blundell interviews therapists about their strategies for self-care exploring how to avoid burnout, manage stress, and maintain a healthy work-life balance. The conversation emphasizes the need for therapists to prioritize their well-being, create boundaries, and engage in reflective practices. The episode offers practical tips and real-life examples to help th...