213: Taking Back Your Control

Who controls how you feel about yourself? Many times we let others in our lives prevent us from loving who we are and having self confidence in ourselves. This episode is all about taking back your control in your own life and deciding who gets to be in charge of how you think and feel about yourself. Being in charge of your own self esteem is always the best bet! How to help your teen with anxiety: Free Download Online Anxiety Course for Teens: Wreck Your Anxiety https://www.theteenlifeschool.com/