Episode 04 - When Things Fall Apart

In this episode of The Soul Sessions Podcast, Kori talks about when life feels downright hard. Why do we have to go through these moments of hardship such as grief, heartache, stress, overwhelm, depression, and anxiety? And how can we move through them peacefully? In this episode, Kori references one of her favorite spiritual books "When Things Fall Apart: Heart Advice for Difficult Times" by Pema Chodron and discusses how powerful it has been for her to get her out of life's ruts.