Episode 03 - The Yogis Guide To Anxiety

Anxiety can affect our relationships, our jobs, our ability to chase our dreams, and our entire life if we don’t do things to manage it. Anxiety may stem from the worry of how others perceive us and/ or from a fear of rejection. There are so many reasons, levels and types of anxiety.  In this episode, Kori shares her own story of anxiety and how it affects her life, at the same time coming victorious despite it all. The helpful tools and techniques she imbibes will surely inspire you to do the same.