Sober Girl Summer with Tiffany Jenkins
The Sobriety Diaries - Un podcast de Nate Kelly
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Summary In this conversation, Nate Kelly and Tiffany Jenkins discuss tips and tricks for maintaining sobriety during summer social events and vacations. They share their own experiences and offer practical advice on identifying triggers, setting boundaries, planning ahead, and finding support. Tiffany also talks about her experience hosting the Cheer Choice Awards in Las Vegas and how she navigated the party atmosphere while staying sober. The conversation ends with a message of hope and encouragement for those struggling with addiction. Keywords sobriety, summer social events, vacations, triggers, boundaries, planning ahead, support, hosting, Cheer Choice Awards, Las Vegas, party atmosphere, hope, encouragement Takeaways • Identify your triggers and challenges before attending social events or going on vacation. • Set personal boundaries and decline invitations if necessary to protect your sobriety. • Plan ahead by knowing the vibe of the event, having an exit plan, and bringing a support system. • After the event, promptly get back to your recovery routine and treat yourself for successfully navigating the social situation. • Recovery is possible, and having even a small flicker of hope can lead to an amazing life in sobriety. Titles • Bringing a Support System and Avoiding Triggers • Finding Hope and Building an Amazing Life in Sobriety Sound Bites • "If all you have is like the tiniest inkling that it's possible, that's all you need." • "All you have to do is reach out for help." • "Remember, everyone has a story. Yours could help save a life." Chapters 00:00 Introduction and Hope in Recovery 01:19 a Summer Social Events and Tips 04:09 Setting Personal Boundaries 06:03 Planning Ahead and Having an Exit Plan 07:28 Bringing a Support System 09:52 Getting Back to Your Recovery Routine 11:46 Hosting the Cheer Choice Awards in Vegas 13:32 Navigating the Party Atmosphere in Vegas 19:16 Recovery Becoming Part of Your Identity 20:13 The Power of Hope in Recovery 23:04 Reaching Out for Help 24:36 Promoting the Tiffin Flip Show 26:03 Closing Remarks and Call to Action ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate’s best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now! Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going! Find all things TSD related and join our insiders list at www.thesobrietydiaries.com Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries Watch all of our interviews: www.youtube.com/natekelly Try your best not to drink, and be good to yourself! ---------------- Music: www.bensound.com License code: DYPR0UXMQQVXYMA5 ----------------