Alternative Perspectives on Recovery with Dr. Adriana Popescu

Everybody has a story...Adriana’s could help save a life! Dr. Adriana Popescu, a licensed psychologist and addiction and trauma specialist, discusses the importance of taking a holistic approach to mental health and recovery. She emphasizes the need to explore alternative perspectives and modalities, such as energy work and trauma-based therapies, in addition to traditional methods. Dr. Popescu encourages individuals to question their core beliefs and discover new aspects of themselves in the healing process. She also highlights the role of community and connection in recovery and the importance of personalized treatment plans. The conversation provides hope and inspiration for those seeking recovery and mental wellness. Connect with Dr. Adriana Popescu online at www.adrianapopescu.org  Keywords holistic approach, mental health, recovery, alternative perspectives, energy work, trauma-based therapies, core beliefs, personalized treatment plans, community, connection Takeaways Take a holistic approach to mental health and recovery, exploring alternative perspectives and modalities. Question your core beliefs and discover new aspects of yourself in the healing process. Recognize the importance of community and connection in recovery. Seek personalized treatment plans that cater to your individual needs. Sound Bites "Please don't give up hope. There are so many other ways to heal." "What if it isn't about fixing something that's broken, but changing the lens through which you see it?" "You're discovering something new about yourself that you didn't know was there." Chapters 00:00 Introduction and Technical Difficulties 03:46 Crossing Paths with TJ Woodward 06:21 Finding Hope in Dark Times 09:26 Finding Outlets for Healing 11:57 The Kaleidoscope of Possibilities Podcast 16:07 Thinking Outside the Box in Recovery 18:42 The Personalized Journey of Recovery 20:49 Exploring Energy Therapy 25:07 Questioning What We've Been Told About Mental Health 28:40 The Process of Discovery in Recovery 31:12 Upcoming Topics on the Podcast 33:28 Conclusion and Farewell ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate’s best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ----------------