Overcoming Diet Culture With Shane Walsh

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Shane Walsh. Shane is an online health and fitness coach and host of the very popular Shane Walsh Podcast. Shane’s story is incredibly inspiring and fortunately in this episode, he was very open and vulnerable about the path that has led him to where he is today. He’s an incredible example of how you can turn things around even in your darkest moments and it was great to hear about how he’s been able to integrate his own challenges into the way he coaches and educates today. In this episode you can expect to learn: What Shane’s thoughts are on the most challenging moments of his life. What false nutrition beliefs most of us are living by. Along with Shane’s take on toxic diet culture and Kim Kardashian squeezing into dresses. So without further ado, Shane Walsh Connect with Shane: @shanewalshfitness Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.