How To Manage Your Health & Fitness Whilst Pregnant With Sam Stojkovich

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Sam Stojkovich. Sam is a weight loss and lifestyle management coach and co founder of Collective Performance. At the time that Sam and I spoke, she was deep into her second trimester with her second child. Knowing Sam personally, I was fascinated to get her take on how she navigates her health and wellness before, during and after pregnancy. For anyone who’s considering having children in the near or distant future, this will be such a valuable listen for you. In this conversation you can expect to learn: The type of training and nutrition style that Sam uses throughout all stages of her pregnancy. How to navigate the changes your body will inevitably go through. And what approach Sam will be taking when it comes to educating her children on health and fitness. So without further ado, Sam Stojkovich Connect with Sam: samantha_stojkovich Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast