How To Let Go Of Limiting Beliefs & Live An Empowered Life: Dr. Lise Janelle

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Lise Janelle.Lise Janelle is a human potential expert and mindset coach who uses a framework she created called the heart-freedom method.The stories we tell ourselves in life can make us or break us.And a lot of the time, we may not even realise that we’re telling ourselves certain stories and even worse, ones that are hindering us instead of helping us.This along with so much more is what Dr. Lise and I speak about in our conversation today.In this episode you can expect to learn…Why a belief you created at 5,6 or 7 years old could be stopping you from achieving what you want today?How to let go of the beliefs that don’t serve you and create productive and helpful ones.Along with what it means to design our destiny.So without further ado, Dr. Lise Janelle.WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weeklyFind Dr. Lise Janelle:Website: https://drlisejanelle.comFacebook: https://www.facebook.com/drlise/YouTube: https://www.youtube.com/@drlisejanelleDon't forget to subscribe too so that you don't miss any future episodes.