How To Have Unbreakable Energy As A Mother: Katie Jackson

In the latest Simply Fit Podcast episode, I chatted with the incredible Katie Jackson, a wife, mother, equestrian, and wellness advocate. Katie underwent a significant lifestyle change during the pandemic, realizing her role as the main role model for her daughters. She's on a mission to inspire them to be unapologetically themselves and is extending that inspiration to mothers worldwide. In this insightful episode, we delved into the concept of "unbreakable energy" and how mothers with young children can achieve it. Katie shared valuable insights on prioritizing personal health while taking care of kids and maintaining healthy routines during holidays and schedule changes. Tune in to catch the wisdom and energy of Katie Jackson!