Are Your Genes The Key To Optimal Health? With Dr. Bryana Gregory

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Bryana Gregory. Bryana Gregory is a compounding pharmacist and genomics consultant specializing in genomics-guided wellness. We all know that our genes play a big role in determining who we are. But have you ever thought about what our genes tell us about the foods that would be better or worse for us to eat? Or what this means when it comes to the medication and supplements that we take. It’s time to open up this discussion and that’s exactly what Bryana and I do today. In this episode you can expect to learn: How our genes are impacting our weight loss pursuits. Why the conventional prescription of medication is simply not good enough and could be preventing you from really optimising your health and getting better. Along with where to start if you want to know the influence your genes are having on you when it comes to your health and fitness. So without further ado, Bryana Gregory. Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT