16. How To Build A Meal Plan & How To Set Realistic Goals
The Simply Fit Podcast - Un podcast de Elliot Hasoon
In this episode of Simply Fit Podcast, we explore and answer these 3 key questions. “How do I create my own meal plan? ” “How do I do more stretching and mobility work? ” “How do I set goals that are realistic and achievable?” Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon
