06. What's The Best Diet & How To Stay On Track During The Winter
The Simply Fit Podcast - Un podcast de Elliot Hasoon
In this episode of Simply Fit Podcast, we explore and answer these 3 key questions. “What nutrition protocol is best?” “How much cardio should I do in a muscle-building phase?” ”How do I stay on track during the colder seasons?” Work with me: www.ehcoaching.co.uk Connect with me on instagram: @elliothasoon
