03. How To Maintain Your Results Long Term & Should You Be Intermittent Fasting
The Simply Fit Podcast - Un podcast de Elliot Hasoon
In this episode of Simply Fit Podcast, we explore and answer these 3 key questions. “Should I be intermittent fasting?” “How do I know if I’m training hard enough?” ”How do I maintain my results whilst living life?” Work with me: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon
