Episode #23 The beauty in being alone & the difference between loneliness and solitude

Send us a textIn today's episode...I break down the difference between loneliness and solitude. How to go from the negative lens of loneliness and build your way to a feeling of solitude. I also walk you through my own experiences and jounrey of being alone and how to the benefits of solitude. A lot of this epsiode if influenced by Jay Shettys Book "8 rules of love". I recommned it to you all. It's linked here : https://www.amazon.com/shop/chlochlosfit/list/23TF63KB2SBV6?ref_...