What Is The Ideal Diet
The Roadman Cycling Podcast - Un podcast de Anthony Walsh
There is a holy grail in nutrition called "Metabolic Flexibility". Today I talk about what it is and how we achieve it. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
