Nature Breaks, Aero Bars On Group Rides & V02 Max - Newbie Questions With Sarah
The Roadman Cycling Podcast - Un podcast de Anthony Walsh
Sarah has some advice for cycling groups and dealing with toilet breaks, especially for the female members. There's a brilliant question from a listener about power to weight ratio and another about V02 max. Plus a few laughs along the way. Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman25 to get 25% off your first order. Wattbike is the only brand I trust for my indoor training needs. If you would like to win your very own Wattbike we have an amazing competition running at the moment! Simply click this link https://wattbike.com/pages/win-a-wattbike , enter your name and email and you're in! Today's show is brought to you with special thanks to our amazing on-going sponsors Factor Bikes The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh