How To Lose Weight
The Roadman Cycling Podcast - Un podcast de Anthony Walsh
Fad diets don't work and systems which rely on restrictions certain macros are always so hard to stick to. So how do you lose weight and keep it off? I answer that question in today's podcast. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
