How To Get Out Of A Training Funk
The Roadman Cycling Podcast - Un podcast de Anthony Walsh
Sarah has found herself stuck in a rut this week and the timing couldn’t be worse with her big 200km race coming up! Why do we get into these low motivation moods, what is happening in our brains and bodies to cause it and what are the actions we can take to shake it off? Today's Show Sponsor is AG1. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to www.drinkAG1.com/ROADMAN Today's show is brought to you with special thanks to our amazing on-going sponsors Factor Bikes & Wattbike The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
