Dr Sam Rhee - Using Crossfit As A Tool To Improve Cycling

The Roadman Cycling Podcast - Un podcast de Anthony Walsh

Dr Sam Rhee is an expert in Strength training, specifically Crossfit. I pick his brain on tips & tricks to improve our cycling. Check out Sam's podcast https://www.herdfitusa.com/ Support this podcast: www.patreon.com/anthony_walsh Join us in Girona www.roadmancycling.com/girona All the bits & bobs I recommend are here www.roadmanresources.com

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