Discipline Equals Freedom

We're not designed for the life we live. We are going soft - mentally & physically.  Take back control of your physical & mental health by staying disciplined with your training. Train, even when you don't feel like it, you'll build unstoppable momentum which will compound week after week and year after year.  Support this Podcast www.patreon.com/anthony_walsh Check out everything I recommend on www.roadmanresources.com