Coming Back From Injury Or Sickness

Throughout my cycling career i've hit the ground on a number of occasions. Physically your body takes a hit but also the mental damage should not be under estimated.  You've spent months getting ready for an event only to see your hopes dashed in an instant.  Here are some tips to help you bounce back strong.  Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com