An Everyday Hero with Ian Hennessy

Today I want to shine a light on an everyday hero, Ian Hennessy. Ian's story is one so many will relate to:  bad diet, stopped playing sport, weight gain and deteriorating happiness levels but this wasn't the life he wanted. Ian dug his heals in & fought like hell to recapture his health & happiness.   Today's show sponsor is Wattbike. I've played around with a lot of indoor training tools and they don't come any better than the Wattbike Atom. For more info on the Atom, head over to wattbike.com Today's show is also brought to you with special thanks to our amazing on-going sponsor Factor Bikes The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com * Ian mentions an event many times during the chat. It's an amateur sportive event called Haute Route. You can check it out here