119: How to Create Your Own Personal Mantra

It’s no secret that one of our favorite, most-used tools for personal growth is using a mantra. It’s the best way we know of to form new thought habits in your brain and believe something new -- which automatically helps you get closer to who you want to be.

In this episode, you’ll learn:

• How to find the perfect-fit mantra for you
• The practical but most important tip to choosing a mantra that is right for you
• Why you don’t need to follow any rules or use any magic words
• How to move through the range of belief possibilities until you believe whatever it is you want to believe
• Specific examples of how both of us have used mantras in big (and small) ways
• A few tips on how to remember and use your new mantra

Download our free workbook, How to Create Your Own Mantra at www.jointheprogressproject.com/mantra

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/119