115 Aligning Your Desires to Get the Change You Want
The Progress Project - Un podcast de Laura Farr & Kristin Brown
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You know how sometimes you commit to changing something in your life and it comes really easily… and other times it feels impossible to get what you want? Today we’re talking about what’s behind that difference: the DESIRE motivating the change.
We talked about:
- The key to making change that’s fueled by a positive emotion Understanding
- WHY you want what you want
- The 3 ways to approach making any change
- A self-inquiry formula to help you journal through understanding your desires enough to desire something better
SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/115
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