Renewal Rituals: Your Life Is A Series Of Sprints – Wisdom Wednesday

The Productivity Show - Un podcast de Asian Efficiency

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Athletes rely on a structured recovery ritual to get results in their training, and you can do the same thing for your productivity. Create a structured Renewal Ritual and use rest, recovery, and rejuvenation to become even more productive. In less than 10 minutes, you’ll discover the 3 levels of a Renewal Ritual and we’ll show you how to get started to improve your energy, focus, and attention. Learn more at https://theproductivityshow.com/

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