How You Can Live Longer and Be In Shape In Only 30 Minutes A Day (TPS438)
The Productivity Show - Un podcast de Asian Efficiency
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Live longer, lose weight and exercise for longevity. We have a world class strength & conditioning coach that reveals how to exercise to live longer and use technology to help you exercise more efficiently. It’s possible to workout in less than 30 minutes and only a few times a week to accomplish your fitness goals. Discover more by listening to today’s episode. You can find links to everything that we share in the show notes by going to theproductivityshow.com.
