10 Health Hacks to Feel More Energized and Focused (TPS285)

We talk about health quite a bit here on the podcast, and for good reason: we believe that good health leads to energy, and energy is a key part of our TEA Framework: if you don’t have enough energy, it doesn’t matter how focused you are or how much you master your time - you aren’t going to be as productive as you want to be.

In this episode we are going to be sharing some of our best health hacks - things you can do RIGHT NOW to be more rested, have more energy, and have a solid foundation to be uber productive.

Thanks to Freshbooks for supporting The Productivity Show. Freshbooks is offering our listeners a free 30-day trial, no catch and no credit card required. Go to Freshbooks.com/tps and enter TPS in the "How did you hear about us" section to get started.

You can find links to everything that we share in the show notes by going to theproductivityshow.com/285.