Desensitising Unwanted Emotions After a Life of Child Abuse, Murder & Flashbacks

It’s natural to be afraid after something scary or dangerous happens. When you feel you’re in danger, your body responds with a rush of chemicals that make you more alert. This is called the “flight or fight” response. It helps us survive life-threatening events. In this New Episode, Kharina will talk about how a positive coping strategy and learning something from the situation can help you recover from a traumatic event. Learn More Here👉 https://tcm.link/pc-membership