#154 Routines to stay Human| Staying Healthy – 3

There is always a routine but some we realize some we don’t. Some naturally become part of us and some naturally we end. But again some routines we need to cultivate and then evolve over time. Now you can Request to join www.penpositive.com. Also you can listen to the weekly podcast 'The Minimal Agilist' https://anchor.fm/minimalagile. Connect on Social Media: Instagram: https://www.instagram.com/penpositive/ YouTube: https://www.youtube.com/penpositive Twitter: https://twitter.com/penpositive Facebook: https://www.facebook.com/penpositive Blog: https://vinodnarayan.com/ Clubhouse: https://clubhouse.com/@vinodnarayan